Bad Luck, Bad Energy, Bad Spirits, Oh My!

As we journey through life, we encounter different energies and situations that can impact our well-being. Sometimes, we may find ourselves in the presence of negative energy or spirits that can cause us harm. Whether it's a stroke of bad luck, a string of misfortunes, or an encounter with a malevolent entity, it's important to know how to protect ourselves from these negative forces. In this blog post, we'll explore some tips and practices that can help you shield yourself from bad luck, bad energy, and negative spirits.

bad luck, bad energy, bad spirits, oh my! by five corners co

Cleanse Your Space

One of the first things you can do to protect yourself from negative energy is to cleanse your space. This means removing any negative energy that may be lingering in your environment. You can do this by smudging your space with sage, palo santo, or other cleansing herbs. You can also use sound to cleanse your space, such as ringing a bell or playing a singing bowl. Cleansing your space regularly can help to maintain a positive and protective energy in your environment.

a woman is saging her space

SHOP our collection of smudging supplies, including dragon's blood sage and palo santo. Also, check out our Smudge Herbal Blessing candle!

Protect Your Aura

Your aura is the energetic field that surrounds your body, and it can be impacted by negative energy and spirits. To protect your aura, you can visualize a protective shield around yourself. Imagine a bright, white light surrounding your body, forming a barrier that keeps negative energy and spirits at bay. You can also wear protective crystals, such as black tourmaline, amethyst, or hematite, to help shield your aura from negative energy.

READ more here about self-care and ways to stay on top of it.

Set Boundaries

Setting boundaries is an important part of protecting yourself from negative energy and spirits. Boundaries can be physical, emotional, or energetic. For example, you can set physical boundaries by limiting your exposure to people or situations that drain your energy. You can set emotional boundaries by practicing self-care and avoiding situations that cause you emotional distress. Energetic boundaries involve visualizing a protective shield around yourself, as mentioned above. Setting boundaries can help you maintain a healthy and protective energy field.

dandelion with a sunset

Use Protective Symbols

Many cultures have symbols that are believed to offer protection from negative energy and spirits. For example, in some cultures, the evil eye is believed to protect against negative energy. In other cultures, the hamsa hand or the Celtic knot are used for protection. Choose a symbol that resonates with you and use it as a protective talisman. You can wear it as jewelry, hang it in your home, or carry it with you.

READ more about protective symbols in our blog, "The Ultimate Guide to Creating a Sacred Space."

Call on Spirit Guides and Ancestors

Many spiritual traditions believe in the existence of spirit guides and ancestors who can offer protection and guidance. You can call on these entities for protection and support. To do this, set an intention and ask for their assistance. You may want to create an altar or sacred space to honor your spirit guides and ancestors. Offerings such as candles, incense, or flowers can be used to create a sacred and inviting space.

vintage photo of ancestors

Practice Grounding and Centering

Grounding and centering are practices that can help you maintain a sense of balance and stability in the face of negative energy and spirits. To ground yourself, visualize roots growing from your feet into the earth, anchoring you to the ground. To center yourself, focus on your breath and bring your attention to the present moment. You can also practice mindfulness meditation or yoga to help you stay centered and grounded.

Protect Your Dreams

Dreams can be a gateway to the subconscious and can provide important insights and guidance. However, they can also be a target for negative energy and spirits. To protect your dreams, you can create a dreamcatcher or place protective crystals under your pillow.

dreamcatcher with a foggy city in the background

Create a Protective Amulet or Talisman

Another way to protect yourself from negative energy and spirits is by creating a protection talisman or amulet. This can be done by choosing an object, such as a crystal or piece of jewelry, and imbuing it with protective energy. To do this, hold the object in your hands and visualize a white light surrounding it, filling it with positive energy and protection. You can also use symbols or sigils that represent protection and add them to the object. Carry the talisman or amulet with you at all times to help ward off negative energy and spirits.

CHECK OUT our products related to spiritual energy; including blessing candles and cleansing candles.

Think Positively and Practice Self-Care

It’s also important to remember that negative energy can come from within ourselves. Our thoughts and emotions can create a negative environment and attract negative energy and spirits. Practicing self-care and keeping a positive mindset can help prevent this from happening. Regular meditation, journaling, and grounding exercises can help keep your energy balanced and positive.

We preciously wrote an entire blog about self-care for witches. Check it out here!

When All Else Fails, Seek Help

Finally, it’s important to know when to ask for help. If you feel like you are under attack from negative energy or spirits and are unable to protect yourself, seek the help of a professional. This could be a trusted spiritual advisor, healer, or even a therapist. It’s important to take your spiritual and mental health seriously and seek help when needed.

a woman who looks sad


Protecting yourself from bad luck, bad energy, and negative spirits is an important part of any spiritual practice. By setting boundaries, cleansing your space and energy, using protective tools, and practicing self-care, you can create a positive and safe environment for yourself. Remember to always trust your intuition and seek help when needed. With these practices in place, you can ward off negative energy and spirits and create a more peaceful and fulfilling spiritual practice.

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